The choice is yours! Will you be healthy or will you be sick? Poor health habits do not lead to a healthy body.

Learn the physical benefits of proper nutrition, exercise, and spiritual discipline. People are literally dying from a lack of knowledge. To live in divine health requires a daily walk of trust, belief, faith, positive confessions, forgiveness, sinlessness, and obedience to the Lord and His commandments.

This book shows the reader how to make the right choices when it comes to health. Readers will learn simple things to incorporate into their life in order to increase their life span and improve the quality of their life.

Through proper nutrition, exercise, the Word of God, laughter, and faith the reader will learn how to apply God’s principles of good health. The result will be a healthy body and an invigorated spirit.

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